Just Me .....
14
Nov
People underestimate the power of the morning, starting your day as positively as possible. I've done my fair share of looking into the power of a good morning routine, which leads us into today's post,
My Morning Routine.
So let's dive right in…
My days look very different depending on whether I am riding in the morning or not, so I'll do my routine on my riding morning days (which to be honest is most mornings anyway).
It's not just about the usual rituals; it's a combination of habits that set the tone for a day of balance and positivity.
My alarm clock or...
13
Oct
The heading of this post might be deceiving because I dont plan my meals per se but I do plan when in my day I will eat, due to my busy schedule.
As weird as it sounds I do tend to plan my day around my meals, not in an obsessive way, for instance, today I knew I was doing a leg workout and jumping a horse at 10;45 so I was going to be leaving at 9;45 and only getting home around lunch time and there was NO way I was going to do both of those with no...